Squat Challenge
December 1- 31, 2024
Sign up at the E-Street Gym.
Squat Goals! Complete as many body weight reps as you can in:
Women: 2 Minutes
Men: 3 Minutes
Fitness staff will time the participants.
Top male and female of each age category will get a fitness coin!
Age Categories:
Junior: 15 - 19
Senior: 20 – 34
Masters: 35 – 50
Masters: 51 – 64
Masters Plus: 65+
Please click HERE for flyer.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to locate a facility’s building or phone number and the hours of operation.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
Each month MWR sends out an electronic newsletter providing you with events, activities, MWR highlights and more.
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